Lighter Pumpkin Pie
Ingredients:
- 3/4 cup of finely crushed honey flavored graham crackers
- 3 t canola oil
- 2 t Splenda
- 1/2 cup pecan pieces
- 1 cup cold reduced-fat milk
- 2 pkgs of sugar-free, fat-free vanilla pudding mix
- 1 cup canned pumpkin
- pumpkin pie seasoning or equivalent spices
- 1 tub (8 oz) of light or fat free whipped topping
Directions:
- For crust, preheat oven to 340. In a small bowl combine graham crackers, oil, and sugar. Mix well. Spread evenly and firmly into the bottom of a pie pan. Bake for 5 minutes. Remove from oven; set aside.
- For filling, use a whisk to beat milk, pudding mixes, pumpkin, and spices until blended. Stir in 1 1/2 cups of whipped topping.
- Carefully spread filling over crust and refrigerate for one hour or more.
- Before serving, sprinkle on pecans. For visual presentation, lightly sprinkle cinnamon on top.
I figured up my own nutrition facts:
For 1/8 of the pie: 166 cals and 17 carbs.
Why not be "thankful" all year round and celebrate with some pie?
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