Some post-Christmas advice....
THROW IT OUT!
"It" is referring to all the unhealthy leftovers that your mom sent home with you, the cookies covered in sugar, and the candy.
Our culture has trained us to clean our plates and not be wasteful. The excuse of starving African children is old news. You not consuming all the empty calories and risking elevated blood sugars has nothing to do with starving children.
Just do it, as Nike says.
You enjoyed the holidays for what they were---fun, carefree, and wonderful. But now, just throw it out. Do it. Do it.
Did you do it yet?
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