What's warm, soothing, and has no carbs or calories?

Tea!

I love decaf, herbal teas. I'm a huge fan of the Tazo brand which you can purchase from some Target stores and Starbucks. Lately every day I've been sipping two to three cups of chai, orange, and passion teas. Yum!

I used to stir in some Splenda or Truvia....but I'm learning to like these teas without any additives.

I buy decaf because I'm not a believer in using caffeine. I prefer to get my energy from enough sleep, exercise, and a healthy diet. Yeah, it's not always possible, but I'm pretty consistent.

I hope you find a comforting, healthy indulgence this winter.